top of page

Get ready to learn simple, step-by-step strategies that you can EASILY implement to help you:

  • Lose weight and get back in shape

  • Feel more energized and avoid the afternoon slump

  • Slip into your favorite jeans again

  • Fuel your body without ever feeling deprived

During the Fit and Healthy 30 Day Jump Start, we’ll focus on one transformational strategy each week:


  • Week 1 – How to plan for LONG-TERM success – Simple, effective tips to save you TIME, CALORIES and MONEY, without feeing deprived.


  • Week 2 – Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape.


  • Week 3 – Why choosing the quality of food (not just the number of calories) is critical for weight loss


  • Week 4 – Eating to fuel your body – what ONE thing you may be doing unknowingly to sabotage your efforts, and how to easily fix it.


Since the Jump Start program is online, you can participate no matter where you live! 

PayPal ButtonPayPal Button

Here’s how it works:


This is an online program so you can join in from ANYWHERE in the world (please invite your friends – extra support is awesome!).


Once you sign up, you’ll receive:

  • One simple, transformational strategy each week to get you on the right track

  • Templates and worksheets to make tracking and planning easy

  • INSTANT access to the Exclusive Facebook Group for support during your challenge


  • PRIZES!!!!

Grab a friend or 2 and join in!

30 Days from now, you’ll be glad you did!


Fun – Motivation – Inspiration – Support – PRIZES!

This program is valued at over $297, but you can join TODAY for only


Sign up NOW and SAVE!

PayPal ButtonPayPal Button

House Call Podiatrist

Houston, TX

Tel: 713-234-7057

bottom of page